Let's just say we are a family who love to eat! And eat well we do!

We just happen to have a family member with Coeliac Disease who requires a strict gluten free diet.

As an Australian family, we were spoilt for choice with gluten free products back home.
Having lived in Singapore since 2008, we have had to relearn how to do some of things that we had become pretty good at such as:
- how to read Singaporean food labels
- where the best places are to shop for gluten free products
- how to eat out local style in Singapore hawker centres and restaurants alike.

We hope this blog will provide assistance to others living gluten free, regardless of whether you are a visitor or a local. In particular, we hope it helps families with children who have to navigate through other challenges: school lunchboxes, canteen, playdates, parties and events at school.

Disclaimer

This weblog contains general information about coeliac disease, gluten free diets and life in Singapore. 
The information is not medical advice and should not be treated as such. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website. 


The information provided on this site is for informational purposes only. We make no representations as to accuracy, completeness, currentness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. All information is provided on an as-is basis. 


We do not have any financial interests in any of the products or companies mentioned on this site